Reply To: Routine- is it helpful or demotivating?

Autism Dating – Front page Forums Dating with Asperger’s Routine- is it helpful or demotivating? Reply To: Routine- is it helpful or demotivating?

#30680
Anonymous
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It’s helpful but you have to do it gradually. Us aspies have a tendency to min-max everything, but I would start with one thing at a time. Also, you have to have good things in you routine. The best for me is: Take a hot shower, read for an hour, exercise with power, then you devour (breakfast). And this is all before work. It’s not easy keeping this up every day, but I feel it is a healthy amount of discipline.

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